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Three great workouts to do with a date!

Three great workouts to do with a date

Hi guys this is Annabella Rose your fitness and dating coach here from kamalifestyles.com. Today I will be talking about Three great workouts to do with a date. Before we start please click that cheeky subscribe button and turn on the notifications as there will be many videos coming into your way!
After you have traded several messages with your newest match on an online dating site or exchanged several glances with that lady across the street who sheepishly smiles at you whenever you run into each, the next thing that will come to your mind is to ask them out on a date.

Not that we are old fashioned or too rigid to shake things up in the dating world, but we are socialized to think that the best and maybe only places for a date are a restaurant or going out for a movie and on rare occasions in a night club. We cannot blame ourselves. Society taught us that.
However, with the way new trends are coming up daily, it wouldn’t hurt to explore other means through which we can make dates somewhat unique while at the same time, keeping it fun and quality. And in any case, what is life without trying out as many things as possible.

In the spirit of trying out new and fun things, how about having a date in a gym? I honestly would be so delighted if someone took me to a gym for a date. It’s unique, different and adventurous which will have any girl curious and excited. Of course, you will not be setting the table there; you will have a rather engaging and active interaction by working out together.

With said and assuming you agree with me, what are some of the workouts you can do with a date? Here is a comprehensive look at the top three.

1. Yoga

Yoga is typically a group of physical, mental and spiritual exercises. It is a great way to work on your strength and flexibility. It has many benefits like; reduced stress, improved cardio health, better posture as well as better breathing. Most yoga types major on learning poses that is, asana while paying attention to how you breathe in and out. While others focus on relaxation.

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