Get Fit! Hey guys, it’s me Annabella Rose back from kamalifestyles.com and today I’m super excited to launch a brand new element to kamalifestyles… kamafitness. Yes, we are delving into the world of fitness and educating you on how it can not only benefit you personally but how your dating life can reap the benefits of improving your fitness and physique.
So you know me by now as an expert dating coach, always giving help, advice and guidance to all your dating questions, but what you may not know about me is that I’m also a qualified personal trainer, so it felt only natural to fuse the two together and give you fitness advice from the perspective of dating. You’re body confidence players a HUGE role in you’re success in the dating world. You want to put the very best version of yourself forward when meeting new people, but ask yourself, if you don’t like yourself, how is anyone else supposed to? Do you have hang ups about your body? Do you struggle to see what people see in you? Do you feel attractive? Now this delivers deeper then simply your physical appearance but you would be surprised how annoying a healthier lifestyle can combat so many hangups you have, both mental and physical.
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Now I’m not reinventing the wheel when I tell you if you’re in better shape you’ll have more success in dating. But it’s not just about looking better that will attract more women, feeling better will work just as well, if not better. Exercise is one of the most effective ways to improve your mental health. Regular exercise can have a profoundly positive impact on depression, anxiety, ADHD, and more. It also relieves stress, improves memory, helps you sleep better, and boosts your overall mood. Who wouldn’t want to date a positive, stress free guy who gets enough sleep! If you break a relationship down to its bare bones, it’s finding one person, who looks after and looks out for your emotional happiness better then anyone else does. Now if you can’t look after your own emotional and mental health why would someone want you to look after theirs?
The only thing that stands in the way of a better you is you! You need to get out of your slump and take the time to better yourself. With just a slight increase in physical activity can improve your physical health and your physique, trim your waistline, improve your sex life, and even add years to your life. But that’s not what motivates most people to stay active. If you exercise regularly you’ll be blown away with the enormous increase of well-being. You’ll feel more energetic throughout the day, feel more relaxed and positive about yourself and your life. Apply these benefits to your personality and its like a love potion. Be noticed, admired and chased by women at the very same time as working on yourself and your confidence.
Annabella Rose is a Dating & Fitness Coach, author and youtube presenter. She regularly publishes videos on KamaTV. She takes clients in to the bar and clubs and teaches her magic! Her speciality is approach and attraction. She also helps to develop confidence and conversational skills and gives honest perspective on the world of women from a woman’s point of view. Most of our clients say “the best advice ever” after talking to Annabella..
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